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<title>Sleep Information &amp; Resources  | Sleep Disorder |Sleep Apnea</title>
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<pubDate>2010-08-12</pubDate>
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	<title>Sleep and Stress</title>
	<link>http://www.sleepmaven.com/Sleep/Sleep-and-Stress.html</link>
<pubDate>2010-08-12</pubDate>
<category>Sleep</category>
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	<description><![CDATA[Sleep and stress have very direct impacts on one another. Stress can lead to lack of sleep and a lack of sleep causes more stress so it is a vicious c..]]></description>
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<item>
	<title>Sleep and Insomnia </title>
	<link>http://www.sleepmaven.com/Sleep/Sleep-and-Insomnia.html</link>
<pubDate>2010-07-12</pubDate>
<category>Sleep</category>
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	<description><![CDATA[Insomnia is the inability to sleep. Many people will encounter problems with sleep and insomnia at some point in their li..]]></description>
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<item>
	<title>Things to Avoid for Better Sleep</title>
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<pubDate>2010-06-12</pubDate>
<category>Sleep</category>
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	<description><![CDATA[If you want to get a good night sleep, there are some things that should be avoided. Sleep is important for our mental an..]]></description>
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<item>
	<title>Tips to Better Sleep</title>
	<link>http://www.sleepmaven.com/Sleep/Tips-to-Better-Sleep.html</link>
<pubDate>2010-05-12</pubDate>
<category>Sleep</category>
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	<description><![CDATA[Most of us have heard how important sleep is for our health yet 75% or more of us do not get the proper amount of sleep e..]]></description>
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<item>
	<title>What is Sleep?</title>
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<pubDate>2010-04-12</pubDate>
<category>Sleep</category>
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	<description><![CDATA[What is sleep anyway? It seems like an obvious answer since we all sleep but the truth is that many people don&rsquo;t un..]]></description>
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<item>
	<title>What is Sleep?</title>
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<pubDate>2010-04-12</pubDate>
<category>Sleep</category>
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	<description><![CDATA[What is sleep anyway? It seems like an obvious answer since we all sleep but the truth is that many people don&rsquo;t un..]]></description>
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<item>
	<title>Importance of Sleep</title>
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<pubDate>2010-03-12</pubDate>
<category>Sleep</category>
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	<description><![CDATA[Sleep is one of the most important things we can ever do for our bodies. While it is important to eat and drink, none of ..]]></description>
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<item>
	<title>Sleep and Snoozing in Daytime</title>
	<link>http://www.sleepmaven.com/Sleep/Sleep-and-Snoozing-in-Daytime.html</link>
<pubDate>2009-07-05</pubDate>
<category>Sleep</category>
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	<description><![CDATA[With regard to sleep, a few of us snooze and while others don&rsquo;t. How much sleep is needed to keep healthy and is it okay to snooze in the daytime? There are several questions concerning sleep as most of us indeed are still discover..]]></description>
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	<title> Insomnia and Stress</title>
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<pubDate>2009-06-05</pubDate>
<category>Sleep</category>
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	<description><![CDATA[It&rsquo;s been mentioned before how severely stress can impact your life and body but stress may also directly lead to insomnia. Actually, stress is amongst the most usual causes of insomnia in many adults. Stress has an effect on all face..]]></description>
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<item>
	<title>Must a Sleeping Pill be Taken?</title>
	<link>http://www.sleepmaven.com/Sleep/Must-a-Sleeping-Pill-be-Taken.html</link>
<pubDate>2009-05-05</pubDate>
<category>Sleep</category>
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	<description><![CDATA[Today there are numerous OTC sleep aids that allege to be capable of assisting you with your sleep disorder or insomnia. Having a sleep problem or insomnia can be extremely traumatic and you at times may feel as though you&rsquo;re losin..]]></description>
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